It’s simple and difficult all at once isn’t it? For some reason believing in others is easier for us – of course my friend has the body she wants, she’s stronger than me. Sound familiar? Consider this; if you don’t truly believe that you will achieve what you want, if you can’t visualize it, then how will you get there? Believing makes everything possible! You simply must know your value and strength. Don’t speak (or think) to yourself in a way that you wouldn’t speak to your friend or partner or child. Of course you can do it! Believe ❤.

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