Focus is defined as the concentration of attention or energy on something. So in order to be focused on a goal you’ll need to start with a clear picture in your mind of that “something.” Visualizing the end result is pivotal to getting there. How can you go somewhere if you don’t know where you’re going? Staying focused means overcoming obstacles and avoiding distractions that will keep you from your end goal. In short, ya gotta keep your eyes on the prize!
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