123 Go

So you’ve decided what you want to accomplish and have chosen the simple daily tasks that are necessary to achieve your goal…now what? Do them seems like an obvious and easy answer but it doesn’t always feel that way. As our own worst critics we often allow fear to get in the way of our actions and success. We overthink and let those negative thoughts and feelings block actions. You can overcome that block with a simple time limit – 123 go! Just focus on the numbers and follow them with action. You can apply this to so many things in your day to day life – from what you choose for breakfast to how you’ll exercise and countless other habit forming activities. Much like all habits this one also gets easier with time so why wait? 123 go!

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