We’re always working towards something or somethings. Obviously consistency pays off and a varying length of time must pass depending on the size of the goal but what about personal integrity? By honoring your core values and priorities in everything that you think, feel, say and do your journey will feel more effortless and enjoyable. In order to do this you not only need to know what your values and priorities are but you consistently need to assess if you’re honoring them. If family is of great value (like most of us feel) then don’t plan your workout during precious family time…unless of course you wanna get them involved. Your priorities matter, you deserve to place your focus on them and occasionally you’ll need to juggle them around. Just don’t forget that your personal wellness must remain in the top three!
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