Intermittent Fasting

The onset of spring just screams renewal and regeneration to me. I mean, it’s literally springing up out there day by day. After rest comes awakening. For the earth and each of us. We repair and replenish while we sleep…every damn night! To varying degrees depending on our lifestyle and general well-being. Wanna boost that ability?? Amongst other benefits Intermittent Fasting naturally boosts your HGH, aka human growth hormone. This l’il beauty aids in repair and restoration of your tissue while you sleep! Literally working for you while you enjoy slumber. No need to follow a special formula because in simplest terms intermittent means occurring at irregular intervals and fasting means the absence of eating or drinking (save water). Wanna learn a little more? Do some research or ask some questions!

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