Hi! I’m Coach Carrie.

Have you ever felt as though you needed to jumpstart your energy?

Are you looking for a change in wellbeing, but are unsure where to start?

Do you believe that health goes beyond the physical, and into the emotional and spiritual realm as well?

If so, you’ve come to the right place.

Start Today! Learn how:

Who is Coach Carrie?

My intention is to inspire, motivate and educate others to define and achieve their wants and goals as it pertains to their body, mind & spirit.

I’ve been a personal trainer for over 19 years and am experienced in holistic nutrition and wellness, yoga and mobility. I’m also a mother of two, a wife, and a person who juggles a busy schedule. 

All this to say – I get it. As a working mom, I relate to your struggle. I know how tough it can be to fit in your “me” time. But I’ve figured it out and this is why I’m here – to help you find your “me” time and achieve your wants and goals! 

Are you ready to elevate your life?

I help mature, sophisticated women reclaim their wellbeing. If you’re looking to take back your energy, your vitality and your personal sense of meaning, work with me 1:1 through my private, online membership.

What can you expect?

By becoming a member of Coach Carrie Brooks, you’re putting your personal wellbeing first. Committing to this exclusive, online membership demonstrates your dedication to optimum health and wellness – body, mind and spirit. 

Whether you opt for the basic or unlimited plan, your membership includes access to Coach Carrie’s personal library of fitness, nutrition and motivational resources. Connect with a community of like-minded peers and get inspired through their dedication to action. Soak up the leadership provided by Coach Carrie, and commit to being your best self. You’ll notice results immediately! 

Rating: 5 out of 5.

Carrie has been my coach for several years now. She is knowledgeable, up to date and down to earth. Her ‘no-nonsense’ yet gentle coaching style is fabulous. Having Carrie as my coach has been a huge benefit.

Dr. Anne Sylvestre

Rating: 5 out of 5.

Coach Carrie is a necessary part of my life. You know, you have the optional expenditures/ activities and the non-optional, right? Carrie’s coaching is non-optional. 

Cathy Byrnes

Rating: 5 out of 5.

Carrie has SO much insight and guidance to offer! She has been coaching me for a few years now and her wisdom, advice, information and guidance is always spot on and valuable. She is also a really great listener! 

Kelli Todd-Wallace

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