What are you doing to get where you wanna be? Thinking about the body you want without decision and action only brings frustration. A strong and energetic body requires consistent exercise, not wishing that you looked like the fit bodies you see on multiple media streams. Fatigue during the day brought on by poor sleep and the lack of other recovery methods isn’t fixed with coffee or other stimulants. Energy is preserved and created through quality nutrition, hydration, daily movement, and restorative practices. Recognize what needs to be done, and do it.
Transform fatness into fitness!