Weighty obligations can be interpreted in two ways. Feeling heavy or burdensome and carrying great importance. When adding a new task it might feel heavy at first, but that will subside with time. Workouts feel more accomplished and comfortable. Healthy meal planning becomes the new and yummy norm. The weight that these lifestyle obligations carry is quite literally ours. They dictate our bodyweight, our overall health, and our fitness level. If they feel heavy but performing them helps us to be healthy and fit, doesn’t that make them worth it?
