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Coach Carrie Brooks

Coach Carrie Brooks

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Author: coachcarriebrooks

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Work For It

Posted on March 29, 2023March 29, 2023 coachcarriebrooks

Getting direction or help is a valuable resource but it doesn’t replace your work. It doesn’t need to be hard

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Why Seek Perfection?

Posted on March 22, 2023 coachcarriebrooks

So the media has been doin’ us a disservice for as long as I can remember by flasing these ‘perfect’

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The Doldrums

Posted on March 15, 2023 coachcarriebrooks

I just learned today that this was actually a geographic place. To put it simply, The Doldrums are near the

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Getting Over the Hump

Posted on March 8, 2023 coachcarriebrooks

Whether you call them problems, obstacles or dilemmas this seems like an appropriate topic for hump day. The first part

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What to Eat Besides Meat

Posted on March 1, 2023 coachcarriebrooks

We’re all responsible for our own dietary choices and I very rarely eat any meat. Not only do I not

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Don’t Sweat the Details?

Posted on February 22, 2023February 22, 2023 coachcarriebrooks

I guess it depends on how much direction you’re looking for. When trying to change your body and improve your

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No Bull$#!t

Posted on February 15, 2023 coachcarriebrooks

Wanna get fit and stay fit…even if you’re middle-aged like me??? All you gotta do is this; Physical activity daily!

Continue readingNo Bull$#!t

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Distractions and Disappointments

Posted on February 8, 2023 coachcarriebrooks

Just because it hasn’t happened yet doesn’t mean that it won’t happen. Seriously, read that again! Creating a new lifestyle

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The Power

Posted on February 1, 2023 coachcarriebrooks

A catchy song from my high-school years and a valuable resource. I have it, you have it, everyone has it.

Continue readingThe Power

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Planning for Success

Posted on January 25, 2023 coachcarriebrooks

Before becoming consistent with your plan you must first develop a plan. Of course it’s much easier to implement AND

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