Work For It
Getting direction or help is a valuable resource but it doesn’t replace your work. It doesn’t need to be hard
Author: coachcarriebrooks
Why Seek Perfection?
So the media has been doin’ us a disservice for as long as I can remember by flasing these ‘perfect’
The Doldrums
I just learned today that this was actually a geographic place. To put it simply, The Doldrums are near the
Getting Over the Hump
Whether you call them problems, obstacles or dilemmas this seems like an appropriate topic for hump day. The first part
What to Eat Besides Meat
We’re all responsible for our own dietary choices and I very rarely eat any meat. Not only do I not
Don’t Sweat the Details?
I guess it depends on how much direction you’re looking for. When trying to change your body and improve your
No Bull$#!t
Wanna get fit and stay fit…even if you’re middle-aged like me??? All you gotta do is this; Physical activity daily!
Distractions and Disappointments
Just because it hasn’t happened yet doesn’t mean that it won’t happen. Seriously, read that again! Creating a new lifestyle
The Power
A catchy song from my high-school years and a valuable resource. I have it, you have it, everyone has it.
Planning for Success
Before becoming consistent with your plan you must first develop a plan. Of course it’s much easier to implement AND