Valuable Actions
I’m sure you know the importance of taking action to achieve your goals but have you considered what kind of
Author: coachcarriebrooks
Let’s Talk About…Carbs
So maybe they’re less interesting than sex but they’re still important. First of all ‘carbs’ include but are not limited
Your Plan Must Suit You
It’s super hard to achieve anything without a plan. Even getting out of bed in the morning requires pulling back
You Cannot Out Work a Shitty Diet
You cannot compensate for a shitty diet with workouts! It’s really that simple friends. Maybe you’re tempted to spend more
Going HAM
Just because you take the time to recharge doesn’t mean you need to go H.A.M!!! Read that again. Going full
Is Fear Helpful?
It can be helpful to keep you alert and aware in a dangerous situation but aside from that I can’t
Free Will
It really is a blessing you know? Here’s how. Free will gives you (and only you) the opportunity to act,
Consistency is Key
Consistency is key and you simply cannot reach a goal without it. You didn’t learn to walk or talk on
What’s Your Plan???
I really can’t stress this point enough. You must have a plan in order to reach a goal. A simple
Failure is Part of Success
I realize that these sound like antonyms and as far as their definitions are concerned they are. But here’s why