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Coach Carrie Brooks

Coach Carrie Brooks

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Author: coachcarriebrooks

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You Must Believe

Posted on May 11, 2022May 11, 2022 coachcarriebrooks

A powerful decision is all well and good but if you don’t believe in your ability to accomplish it then

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To Change Your Body…

Posted on May 4, 2022May 4, 2022 coachcarriebrooks

You must first change your mind and spirit. So what do I mean by this? Changing your mind means just

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Suck It Up NOT In

Posted on April 27, 2022April 27, 2022 coachcarriebrooks

You know that feeling you have when you catch a glimpse of yourself and suddenly feel the urge to suck

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Have Faith

Posted on April 20, 2022April 20, 2022 coachcarriebrooks

My favorite way to define faith is to have unwavering belief or complete trust in someone or something. Now here’s

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Does Size Matter?

Posted on April 13, 2022April 13, 2022 coachcarriebrooks

Easy friends, I’m talking about clothing size. Manufacturer’s label clothing items to ease your shopping experience and offer you an

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Assume Success

Posted on April 6, 2022 coachcarriebrooks

While assumptions can be dangerous that isn’t always the case. For some reason we have this crazy tendency to assume

Continue readingAssume Success

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Body Changes Require More Than Action

Posted on March 30, 2022 coachcarriebrooks

You know the old saying, “Put your heart into it.” It’s not enough to just go through the motions. You’ve

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Intermittent Fasting

Posted on March 23, 2022 coachcarriebrooks

The onset of spring just screams renewal and regeneration to me. I mean, it’s literally springing up out there day

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What’s a Win?

Posted on March 16, 2022 coachcarriebrooks

A win is any moment that makes you happy or gives you ‘the feels.’ Whether it’s sunshine when you wake-up,

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Simple Lifestyle Changes Will Change Your Body

Posted on March 9, 2022 coachcarriebrooks

Why does this work? Quite simply because it’s easier to implement and continue simple changes than a complete lifestyle overhaul.

Continue readingSimple Lifestyle Changes Will Change Your Body

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